- First, lay a sheet down onto a carpeted floor. Wood can work (sort of) but it is a lot easier to do it on a soft place.
- Lay a bunch of pillows across the sheet so that you can have padding and not hurt yourself.
- Make sure that you have a clear path to the pillows, and that there is an area past the pillows that you can land on.
- Now... run all the way to the pillows, and once you reach them, drop and roll. Spring back up again after your roll.
Monday, August 23, 2010
Ninja Rolls
A very important aspect of Yasakiu is the art of ninja rolling. The Yasaki is a master at this craft, and you can be, too! Here is all you need to do in order to set up your own ninja rolling stadium:
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